Fearne Cotton makes feelings clear on life after split from husband with defiant ‘new era’ statement

“I really feel actually enthusiastic about what’s coming subsequent,” mentioned Cotton, who shares two kids with Wooden: 11-year-old son Rex and eight-year-old daughter Honey.

“If I am back-to-back recording or I am on a writing deadline, if I can get an hour’s stroll in some unspecified time in the future within the day the place I simply pay attention to essentially stunning music, it makes me really feel actually comfortable,” she shared.

Cotton was talking on her Glad Place podcast with the wellness model Historical + Courageous, who she is now collaborating with.

The 43-year-old presenter can be making a acutely aware effort to include extra spontaneity into her schedule.

Cotton hailed a “new period” after her cut up from Wooden

YouTube: Glad Place

“What I am attempting to do now could be go ‘no’, I must schedule in a little bit of enjoyable and let free a bit of bit,” Cotton defined, noting that discovering steadiness had develop into essential after beforehand sustaining an excessively inflexible schedule.

Cotton has revealed her complete method to non-public wellbeing, which included “shifting my physique once I can”.

“It would not should be something wild. Truly it is getting much less and fewer wild as I become older,” she defined.

Her wellness toolkit contains quite a lot of actions, from artistic pursuits to psychological well being assist.

Cotton and Wooden married in 2014 and known as it quits after 10 years collectively

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“Strolling, portray, seeing mates, having fun, and remedy – remedy has modified my life,” the TV star shared.

Together with her kids now older, Cotton views this era as a chance for private progress and renewed deal with self-care.

Cotton and Wooden’s relationship started in 2011 after assembly in Ibiza, the identical yr Wooden separated from his first spouse, Tilly.

The couple married in 2014 following three years of relationship, with Cotton changing into stepmother to Wooden’s older kids, Arthur, 22, and Lola, 19.

In December, Cotton introduced their separation by way of social media, stating: “It’s with a heavy coronary heart that I allow you to all know that Jesse and I are ending our marriage.”

She emphasised their continued deal with their kids, writing: “Our precedence has been and all the time will probably be our youngsters. We please ask that you just respect the privateness of our household right now.”